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Keep the Muscle – Lose the Fat

My clients and I have been having great success with the Shaklee 180 program.  It is about losing the FAT and keeping the MUSCLE.  I found this on www.myshaklee180.com and thought it was a much better description about the benefits of Leucine than I could ever provide.  Maybe this will help answer some of your questions. Continue reading →

Shaklee 180™ Summer Shape-Up Promotion

Direct from the home office…

 

For a limited time, people who join with a Shaklee 180™ Kit or PAK and commit to AutoShip get three consecutive months of free shipping.  Then, we reward them for staying on the program with $100 of free Shaklee products!  Unbelievable!  What a perfect promotion for pre-summer Turnarounds!  Not yet a member or distributor?  Click here Continue reading →

My DIY Terrarium

terrarium

My amazing grandmother gave me this awesome retro bowl.  I have been wanting wanting to make one for a long time and I had even made a board for them on Pinterest.   After  researching them online for awhile I was finally ready to make my own with my new-to-me retro bowl.  Here is how I did it… Continue reading →

Disney Bay Lake Towers Review

More on our Disney Trip.  We stayed at the Bay Lake Towers.  Now, I have not been to Disney since I was 3 but I don’t know how families or larger groups go to Disney without staying here.  Assuming you want to be ‘on property’ of course.

Disney Bay lake Tower Condo Floor plan

This is our Bay Lake Tower Condo Floor Plan.  Our room on the left had 2 queen beds, not a pullout sofa as pictured

I am in real estate and it is all about Location, Location, Location and this place has it!  It is only a 5-10 minute walk to the Magic Kingdom along a safe, perfectly manicured path.  You are just steps to the monorail at the Contemporary.  All shuttle buses pick up right between the Bay Lake Towers and the Contemporary so it is SO easy to get to your transportation to the Disney Parks or Downtown Disney.  If your condo is on the Magic Kingdom side  you can see the Magic Kingdom Fireworks.  On the bay side you get to see the Electric Water Parade.  From the Top of the World Lounge (for  BLT timeshare owners) you can see both.

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Disney Meal plan / grocery list for a crew of 10

Ok, so we just got back from Walt Disney World and I have SO much to share but I have been asked so much about my food planning I am going to quickly post the grocery list that I used.  Remember this is for 10 people; 4 adults and 6 kids between ages 5 & 8.

Walt Disney World Grocery Shopping Spree

2 Grocery Carts FULL for dining at Walt Disney World Bay Lake Towers

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Top 19 Shaklee 180 Smoothee Recipes

Healthy Weight

With the tremendous success that people are having with the Shaklee 180 Transformation program I am getting a lot of requests for additional recipes for smoothies.  Here are the top 19…  enjoy.

Chocolate Peanut Butter Cup
•2 scoops of Shaklee 180 Chocolate Smoothee
•1 Cup milk, almond milk, or coconut milk
•1 tbsp. natural, creamy peanut butter
•Stevia, xylitol, or agave to taste (optional)
•4-6 ice cubes
Combine all ingredients in a blender and blend until creamy. Enjoy
380 calories, 28 g protein, 42 g carbohydrate, 11 g fat

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