Kimberly,
Thanks for introducing me to the Shaklee Energy Chews. I ran out after the marathon. Due to recovery time, and no chews, most of my runs were very sluggish feeling.
I received my own Shaklee order last week, right in time for my weekend long run. I finally was able to run more than nine miles since the marathon (11 1/2)! My two long and mid-distance runs felt so much better. I felt I was able to get back into my previous rhythm. Ah…feels good to feel good again when running.
Anyhoo, my short note of thanks/testimonial,
Jen
Hi Doug,
Back in town.
Awesome spring training camp. I paddled my a$$ off. We did over 120 miles of intense river training.
One 44 mile long run I used Gatorade as my fuel. It was a 5.5 hour paddle. I got dehydrated at 4 hours. 2 electrolyte pills and an Advil and I recovered in 15 minutes.
My arms are heavy, muscles sore. We paddled 5 days straight. It was like racing every day.
I used Shaklee for the next long run. Had no problems – stayed hydrated. I will need to get more Shaklee from you for certain.
I am racing the C-1 pro race in New York May 28th. It is a 70 mile race – 6-8 hour paddle time.
I think Shaklee should sponsor me.Joseph M. Roman, ALA, NCARB
